Product Description:
Walnuts are an excellent source of antioxidants and are a good source of the plant form of omega-3 fat.
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Walnuts
|
Per 30 |
|
|
| Amount |
% Daily Value |
|
|
Calories |
210 | |
|
Fat |
20g |
31% |
|
Saturated |
2g |
8% |
|
Trans |
0g |
0% |
|
Cholesterol |
0mg |
0% |
|
Sodium |
3mg |
1% |
|
Carbohydrate |
3g |
1% |
|
Fibre |
3g |
14% |
|
Sugars |
0g |
|
|
Protein |
5g |
|
|
Vitamin A |
|
0% |
|
Vitamin C |
|
0% |
|
Calcium |
|
2% |
|
Iron |
|
6% |
