Product Description:
Pine nuts are actually edible seeds that come from different species of pine cones. These tiny seeds pack a variety of nutrients, including vitamins, minerals, and heart-healthy fats.
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Pine Nuts
|
Per 28 |
|
|
| Amount |
% Daily Value |
|
|
Calories |
100 | |
|
Fat |
1g |
1% |
|
Saturated |
0g |
0% |
|
Trans |
0g |
0% |
|
Cholesterol |
0mg |
0% |
|
Sodium |
180mg |
8% |
|
Carbohydrate |
16g |
6% |
|
Fibre |
8g |
30% |
|
Sugars |
1g |
|
|
Protein |
7g |
|
|
Vitamin A |
|
0% |
|
Vitamin C |
|
0% |
|
Calcium |
|
0% |
|
Iron |
|
10% |
