Product Description:
Corn is mainly composed of carbs and high in fiber. It also packs a decent amount of low-quality protein. Corn is a good source of many vitamins and minerals. Corn provides higher amounts of antioxidants than many other cereal grains. It's especially rich in eye-healthy carotenoids.
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Corns, BBQ Flavor
Per 28 |
|
|
Amount |
% Daily Value |
|
Calories |
129 | |
Fat |
4g |
5% |
Saturated |
1g |
3% |
Trans |
0g |
0% |
Cholesterol |
0mg |
0% |
Sodium |
160mg |
7% |
Carbohydrate |
20g |
7% |
Fibre |
1g |
4% |
Sugars |
0g |
|
Protein |
2g |
|
Vitamin A |
|
0% |
Vitamin C |
|
0% |
Calcium |
|
0% |
Iron |
|
2% |