Product Description:
Pickled vegetables also pack loads of vitamins and minerals in their vinegary brine. Like most vegetables, pickles are almost all water and have very little fat or protein. They also have a high concentration of vitamins because the salty brine draws out the water from the pickles.
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Green Olives, Water, Salt, Vinegar
|
Per 30 |
|
|
| Amount |
% Daily Value |
|
|
Calories |
5 | |
|
Fat |
0g |
0% |
|
Saturated |
0g |
0% |
|
Trans |
0g |
0% |
|
Cholesterol |
0mg |
0% |
|
Sodium |
500mg |
21% |
|
Carbohydrate |
1g |
0% |
|
Fibre |
1g |
4% |
|
Sugars |
0g |
|
|
Protein |
0.3g |
1% |
|
Vitamin A |
|
0% |
|
Vitamin C |
|
2% |
|
Calcium |
|
0% |
|
Iron |
|
4% |
