Product Description:
Canned foods can be just as nutritious as fresh and frozen foods because canning preserves many nutrients. The amount of minerals, fat-soluble vitamins, protein, fat and carbohydrate remain relatively unchanged by the process of canning.
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Chickpeas, Salt, Water, Citric Acid
Per 123 |
|
|
Amount |
% Daily Value |
|
Calories |
45 | |
Fat |
0g |
0% |
Saturated |
0g |
0% |
Trans |
0g |
0% |
Cholesterol |
0mg |
0% |
Sodium |
250mg |
11% |
Carbohydrate |
9g |
3% |
Fibre |
2g |
7% |
Sugars |
2g |
|
Protein |
1g |
|
Vitamin A |
|
0% |
Vitamin C |
|
0% |
Calcium |
|
4% |
Iron |
|
6% |