Product Description:
Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavor. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals.
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Sunflower Seeds
|
Per 28 |
|
|
| Amount |
% Daily Value |
|
|
Calories |
170 | |
|
Fat |
13g |
17% |
|
Saturated |
1.5g |
8% |
|
Trans |
0g |
0% |
|
Cholesterol |
0mg |
0% |
|
Sodium |
0mg |
0% |
|
Carbohydrate |
6g |
2% |
|
Fibre |
4g |
14% |
|
Sugars |
1g |
0% |
|
Protein |
8g |
|
|
Vitamin A |
|
0% |
|
Vitamin C |
|
0% |
|
Calcium |
|
2% |
|
Iron |
|
6% |
