Product Description:
Peanuts are an excellent source of many vitamins and minerals. These include biotin, copper, niacin, folate, manganese, vitamin E, thiamine, phosphorus, and magnesium. Peanuts contain various plant compounds. Peanuts are very filing and can be considered an effective component of a weight loss diet.
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Peanuts, Kiri Kiri
|
Per 30 |
|
|
| Amount |
% Daily Value |
|
|
Calories |
169 | |
|
Fat |
15g |
23% |
|
Saturated |
2g |
10% |
|
Trans |
0g |
0% |
|
Cholesterol |
0mg |
0% |
|
Sodium |
3mg |
0% |
|
Carbohydrate |
5g |
2% |
|
Fibre |
3g |
11% |
|
Sugars |
1g |
|
|
Protein |
8g |
|
|
Vitamin A |
|
0% |
|
Vitamin C |
|
0% |
|
Calcium |
|
2% |
|
Iron |
|
5% |
