Product Description:
Cashews are low in sugar and rich in fibre, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese.
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Cashews
|
Per 28g |
|
|
| Amount |
% Daily Value |
|
|
Calories |
180 | |
|
Fat |
13g |
20% |
|
Saturated |
2g |
10% |
|
Trans |
0g |
0% |
|
Cholesterol |
0mg |
0% |
|
Sodium |
100mg |
4% |
|
Carbohydrate |
12g |
4% |
|
Fibre |
1g |
4% |
|
Sugars |
4g |
|
|
Protein |
4g |
|
|
Vitamin A |
|
0% |
|
Vitamin C |
|
0% |
|
Calcium |
|
0% |
|
Iron |
|
8% |
