Product Description:
Cashews are low in sugar and rich in fibre, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese.
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Cashews
|
Per 30 |
|
|
| Amount |
% Daily Value |
|
|
Calories |
157 | |
|
Fat |
12g |
19% |
|
Saturated |
0g |
0% |
|
Trans |
0g |
0% |
|
Cholesterol |
0mg |
0% |
|
Sodium |
3mg |
0% |
|
Carbohydrate |
9g |
3% |
|
Fibre |
1g |
4% |
|
Sugars |
2g |
|
|
Protein |
5g |
|
|
Vitamin A |
|
0% |
|
Vitamin C |
|
0% |
|
Calcium |
|
1% |
|
Iron |
|
11% |
